
Tastes Better From Scratch · by Lauren Allen★ 5.0 (466)
Shrimp Creole
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 79%
CARBS 88G58% OF CAL
3G FIBER7G SUGAR78G OTHER
FAT 9G13% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick shrimp creole with tomatoes and Cajun spices, served over rice. Brings Louisiana flavors to your table in just 30 minutes.
maincajunbowlshellfish🍳 skillet
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 4 Tablespoons butter
- 1 large onion (, diced)
- 1 rib celery (, diced)
- 1 green bell pepper (, diced)
- 2 cloves garlic (, minced)
- ½ teaspoon salt
- 1/2 teaspoon thyme
- ½ teaspoon black pepper
- ½ teaspoon cayenne pepper
- 1 Tablespoon flour
- 1/3 cup dry white wine (optional)
- 1 15 oz can diced tomatoes (, or about 1 1/4 cups peeled and diced fresh tomatoes)
- 1 cup chicken stock
- 2 bay leaves
- Hot pepper sauce, such as Tabasco (, to taste)
- 2 lb large uncooked shrimp (, (about 32))
- 6-8 cups hot cooked rice (, for serving)
- 2 green onions (, chopped, for garnish)
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 79%
CARBS 88G58% OF CAL
3G FIBER7G SUGAR78G OTHER
FAT 9G13% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1495mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 407mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
