The Woks of Life · by Bill★ 4.9 (88)
Shrimp and Broccoli
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 15%
CARBS 9G26% OF CAL
2G FIBER2G SUGAR5G OTHER
FAT 8G54% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp and broccoli stir-fried in a savory soy and oyster sauce with garlic and sesame oil. A quick, balanced weeknight dinner with tender broccoli and perfectly cooked shrimp.
mainchinesestir fryshellfish🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 sized 16 to 20 count shrimp ((or 12 ounces / 340 grams of whatever shrimp you have on hand; peeled, deveined, and butterflied))
- 10 ounces broccoli florets ((285g))
- 1/2 cup low sodium chicken stock ((120 ml, warmed))
- 1/4 teaspoon granulated sugar ((or brown sugar))
- 1 1/2 tablespoons soy sauce
- 1/2 teaspoon dark soy sauce
- 1 tablespoon oyster sauce
- 1/2 teaspoon sesame oil
- 1/8 teaspoon white pepper
- 2 tablespoons canola oil
- 2 cloves garlic ((chopped))
- 1 tablespoon Shaoxing wine
- 1 1/2 tablespoons cornstarch ((mixed with 2 tablespoons water into a cornstarch slurry))
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 15%
CARBS 9G26% OF CAL
2G FIBER2G SUGAR5G OTHER
FAT 8G54% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 601mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.