Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.8 (66)
Shirazi Salad (Persian Cucumber Tomato Salad)
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 4%
CARBS 12G87% OF CAL
3G FIBER6G SUGAR3G OTHER
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Persian salad of diced cucumber, tomato, and red onion dressed with lemon juice and fresh mint. Bright, refreshing, and a perfect side for any main.
sidemiddle easternsaladdairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 Persian cucumbers
- 1/2 Red Onion
- 3 Tomatoes
- 1/4 cup Lemon Juice or verjuice (see notes)
- 1 tbsp Dried Mint
- 1/2 tsp Salt
- 1/2 tsp Black Pepper
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 4%
CARBS 12G87% OF CAL
3G FIBER6G SUGAR3G OTHER
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 299mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 47mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.