The Wholesome Dish · by Amanda Finks★ 5.0 (5)
Sheet Pan Meatloaf & Veggies Recipe
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 67%
CARBS 57G44% OF CAL
7G FIBER13G SUGAR36G OTHER
FAT 18G31% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Four mini meatloaves with roasted potatoes and green beans, all cooked together on a single sheet pan. It's a complete, no-fuss dinner with everything in one place.
mainamericanbeef🍪 sheet pan🔥 oven
View the full recipe on The Wholesome Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs. baby red potatoes (cut into small 1 inch pieces)
- 1 lb. green beans (ends trimmed)
- 2 Tablespoons olive oil
- 4 garlic cloves (minced)
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 lb. 93% lean ground beef
- 1/2 cup dried breadcrumbs
- 1/2 cup diced yellow onion
- 1/4 cup milk
- 1 large egg (beaten)
- 2 Tablespoons ketchup
- 1 Tablespoon Worcestershire sauce
- 1 teaspoon dried parsley leaves
- 3/4 teaspoon salt
- 1/2 teaspoon garlic powder
- 4 Tablespoons ketchup
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 67%
CARBS 57G44% OF CAL
7G FIBER13G SUGAR36G OTHER
FAT 18G31% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1544mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1671mg
- Calcium
- 138mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.