Eat Yourself Skinny · by Kelly Gellner★ 5.0 (16)
Sheet Pan Maple Dijon Glazed Salmon
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 79%
CARBS 39G28% OF CAL
4G FIBER11G SUGAR24G OTHER
FAT 28G45% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon glazed with maple and Dijon mustard, roasted on one sheet pan with asparagus and seasoned potatoes. A complete, elegant dinner ready in 45 minutes.
mainamericanroastfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb baby potatoes (cut in half)
- 1 Tbsp olive oil
- 3 cloves garlic (minced)
- 2 tsp fresh thyme
- Salt and pepper (to taste)
- 1 lb thin to medium asparagus (ends trimmed)
- 2 tsp olive oil
- 2 cloves garlic (minced)
- 1 tsp lemon zest
- 4 (6 oz) salmon fillets, fresh or frozen, thawed
- 3 Tbsp whole grain Dijon mustard
- 3 Tbsp maple syrup (or honey)
- 1 Tbsp lemon juice
- 1 tsp fresh thyme
- 1/4 tsp paprika
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 79%
CARBS 39G28% OF CAL
4G FIBER11G SUGAR24G OTHER
FAT 28G45% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 536mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.