
Half Baked Harvest · by Tieghan Gerard★ 4.3 (873)
Sheet Pan Lemon Rosemary Dijon Chicken with Feta Goddess Sauce
NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 85%
CARBS 29G24% OF CAL
3G FIBER3G SUGAR23G OTHER
FAT 22G41% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan lemon rosemary chicken with roasted potatoes and asparagus, finished with a feta goddess sauce. This colorful, flavorful dinner is anything but average.
mainamericanchicken🍪 sheet pan🔥 oven🌀 blendergluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 tablespoons extra virgin olive oil, plus more for serving
- 2 tablespoons Dijon mustard
- 4 cloves garlic, minced or grated ((or 1 teaspoon garlic powder))
- 1 medium shallot, finely chopped ((or 1 teaspoon onion powder))
- 2 tablespoons chopped fresh rosemary ((or 1 tablespoon dried rosemary))
- 1 teaspoon smoked paprika
- juice and zest of 1 lemon
- kosher salt and black pepper
- 2 pounds boneless chicken breasts or thighs
- 3-4 medium russet potatoes, cut into 2 inch pieces
- 1 tablespoon raw sesame seeds
- 1 small bunch asparagus, ends trimmed
- 4-6 ounces feta cheese
- 1/4 cup plain Greek yogurt
- 1 clove garlic grated
- juice from 1 lemon
- 1/4 cup chopped fresh tender herbs, such as dill, basil, or parsley ((or 2 tablespoons dried herbs))
- 1/4 teaspoon smoked paprika
- 1 pinch crushed red pepper flakes
At a glance
PER SERVING · TIME 60M
CAL 24%·PRO 85%
CARBS 29G24% OF CAL
3G FIBER3G SUGAR23G OTHER
FAT 22G41% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 687mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1189mg
- Calcium
- 194mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
