Carlsbad Cravings · by Jen★ 5.0 (24)
Sheet Pan Honey Mustard Pretzel Chicken & Potatoes
NUTRITION · PER SERVING50M COOK
CAL 61%·PRO 100%
CARBS 102G34% OF CAL
5G FIBER23G SUGAR74G OTHER
FAT 28G21% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pretzel-crusted chicken tenders and roasted potatoes on one sheet pan with honey mustard sauce. The coating is crunchy outside and tender inside, with a tangy-sweet sauce tying it all together.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 chicken tenders (more or less to fit pan lengthwise)
- 1 egg
- nonstick cooking spray
- 3/4 cup mayonnaise ((I use light))
- 1/4 cup honey
- 2 tablespoons yellow mustard
- 2 tablespoons Dijon mustard
- 1 tablespoon cider vinegar
- 1-2 teaspoon hot sauce
- 3 cups chopped red potatoes ((1/2” cubes))
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 tablespoon Honey Dijon Sauce ((in directions))
- 2 cups crushed salted pretzels
- 1/2 teaspoon dried parsley
- 1/4 teaspoon EACH onion pwdr, garlic pwder, paprika, salt, pepper
At a glance
PER SERVING · TIME 50M
CAL 61%·PRO 100%
CARBS 102G34% OF CAL
5G FIBER23G SUGAR74G OTHER
FAT 28G21% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 2324mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2517mg
- Calcium
- 72mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 2324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.