FeelGoodFoodie · by Yumna Jawad★ 5.0 (1078)
Sheet Pan Eggs
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 33%
CARBS 30G33% OF CAL
5G FIBER2G SUGAR22G OTHER
FAT 19G48% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs with vegetables and cheese cooked on a sheet pan. Great for feeding a crowd at breakfast or for meal prep.
mainamericanegg disheggs🍪 sheet pan🔥 oven🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- Cooking spray
- 18 eggs
- ⅓ cup milk
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup mushrooms (sliced )
- ¼ cup red bell peppers (sliced )
- 1 cup shredded cheddar cheese
- Sliced bread (for serving)
- Avocado (mashed, for serving)
- Parsley (chopped, for serving)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 33%
CARBS 30G33% OF CAL
5G FIBER2G SUGAR22G OTHER
FAT 19G48% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 444mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 148mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 444MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.