The Real Food Dietitians · by Jessica Beacom★ 5.0
Sheet Pan Chicken Shawarma Bowls
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 72%
CARBS 21G21% OF CAL
6G FIBER10G SUGAR6G OTHER
FAT 22G47% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced chicken served over fresh vegetables and greens with cilantro-lime dressing. Quick, vibrant, and inspired by shawarma flavors.
mainmiddle easternbowlchicken🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten freewhole30
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Nutrition & ingredients
Ingredients
serves 4- 1½ lbs. boneless, skinless chicken thighs
- 3 garlic cloves, minced
- 1 teaspoon ground coriander
- 1½ teaspoons paprika (may substitute smoked paprika)
- 2 teaspoons ground cumin
- ½ teaspoon ground turmeric
- 1 teaspoon fine salt
- ¼ teaspoon black pepper
- 3 tablespoons Primal Kitchen Avocado Oil, divided (may substitute olive oil)
- Juice of ½ lemon
- ½ medium red onion, thinly sliced lengthwise
- 2 small bell peppers, any color, sliced
- 4 cups riced cauliflower (~16 ounces)
- 4 cups chopped romaine lettuce
- 1 cup grape or cherry tomatoes, halved
- 1 small cucumber, diced
- Handful of chopped, fresh cilantro (optional)
- ⅓ cup Primal Kitchen Cilantro-Lime Dressing and Marinade* (see below for homemade options)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 72%
CARBS 21G21% OF CAL
6G FIBER10G SUGAR6G OTHER
FAT 22G47% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 838mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1285mg
- Calcium
- 87mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.