Sheet Pan Cheeseburger Veggie Dinner with Garlic Mayo Dressing

Name: Sheet Pan Cheeseburger Veggie Dinner with Garlic Mayo Dressing
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Cuisine: american
Ingredients: 2 cups cubed sweet potatoes; 7 oz firm tofu (pressed and cubed into 3/4 inch cubes); 15 oz can chickpeas or lentils (drained. Or any other beans, or 1.5 cups cooked ); 1 red bell pepper (chopped into 3/4 inch thick); 1/2 red onion (coarsely chopped); 1/2 to 1 cup veggies of choice (such as broccoli, butternut squash, any seasonal veggies, etc); 3-4 tbsp sunflower seeds; 1 tbsp oil; 2 tsp soy sauce ((use tamari for glutenfree)); 2 tsp vegan Worcestershire sauce; 1 tsp paprika; 1 tsp thyme; 1 tsp oregano; 3 tbsp bbq sauce; 1 tsp prepared mustard; 2 tbsp ketchup; 3/4 tsp salt; 1/4 tsp black pepper; 1/4 tsp onion powder; 1/2 tsp garlic powder; 1/3 cup cashew cream (which is 1/4 cup of cashews blended with 1/4 cup water, or use vegan Mayo ); 1 tsp vinegar; 1/4 tsp garlic powder; 1/4 tsp ground mustard; 1/4 tsp salt

Nutrition Facts

Per serving · recipe makes 4 · 1h total

Servings

Calories

27% of a 2,000 cal day

548KCAL

Protein

24g48% DV

% DAILY VALUE

Total Fat25g

32%

Saturated4g

21%

Unsaturated21g

—

Total Carbs64g

23%

Fiber13g

47%

Total Sugars19g

—

incl. Added Sugars6g

12%

Starch31g

—

Sodium1316mg

57%

% Daily Value is based on a 2,000 calorie day.

A deconstructed cheeseburger bowl with roasted vegetables, tofu, chickpeas, and cashew mayo dressing. Plant-based and flavorful, served on a sheet pan.

Ingredients

4 SERVINGS

2 cupscubed sweet potatoes
7 ozfirm tofu — pressed
15 ozcanned chickpeas — drained, 1 can, or canned lentils or any other canned beans or cooked beans
1red bell pepper
½red onion — coarsely chopped
½–1 cupveggies of choice
3–4 tbspsunflower seeds
1 tbspoil
2 tspsoy sauce — or tamari
2 tspvegan Worcestershire sauce
1 tsppaprika
1 tspthyme
1 tsporegano
3 tbspbbq sauce
1 tspprepared mustard
2 tbspketchup
¾ tspsalt
¼ tspblack pepper
¼ tsponion powder
½ tspgarlic powder
⅓ cupcashew cream — or vegan Mayo
1 tspvinegar
¼ tspgarlic powder
¼ tspground mustard
¼ tspsalt

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h total

Read the method on Vegan RichaVegan Richa’s original page

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mainamericantofubeansdairy freegluten freevegan

Nutrition is estimated by Chive from the ingredients above, per serving.

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