Two Peas & Their Pod · by Maria Lichty★ 4.5 (247)
Shaved Brussels Sprouts Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 10%
CARBS 22G39% OF CAL
4G FIBER14G SUGAR4G OTHER
FAT 14G58% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shaved fresh Brussels sprouts tossed with a maple mustard vinaigrette, crispy apple slices, dried cranberries, and sunflower seeds. A light, crisp side dish perfect for fall holidays.
sideamericansalad⚙️ food processorgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/3 cup olive oil
- 1 tablespoon fresh lemon juice
- 2 tablespoons apple cider vinegar
- 1 tablespoon pure maple syrup
- 2 teaspoons Dijon mustard
- 1 clove garlic (minced)
- Kosher salt and black pepper (to taste)
- 1 lb Brussels sprouts (ends trimmed)
- 1 large Honeycrisp apple (chopped (or 2 small apples))
- 1/2 cup dried cranberries
- 1/2 cup sunflower seeds
- 1/3 cup shredded or shaved Parmesan cheese
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 10%
CARBS 22G39% OF CAL
4G FIBER14G SUGAR4G OTHER
FAT 14G58% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 250mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 79mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.