Once Upon a Chef· by Jennifer Segal★ 5.0 (135)

Shakshuka (Poached Eggs in Spicy Tomato Sauce)

Name: Shakshuka (Poached Eggs in Spicy Tomato Sauce)
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4, 4 to 6
Cuisine: middle_eastern
Ingredients: 2 tablespoons extra-virgin olive oil; 2 small yellow onions ((or 1 medium), peeled and diced); 3 cloves garlic, (peeled and roughly chopped); 1 bell pepper ((red, orange, or yellow), diced); ¾ teaspoon smoked paprika; 1 teaspoon ground cumin; 1 teaspoon ground coriander; ¼ teaspoon crushed red pepper flakes; 1½ teaspoons salt, (divided); 1 teaspoon sugar; 1 (28-oz) can diced tomatoes (with juices); 2 cups finely chopped greens, (such as Swiss chard, kale, or spinach, tough ribs removed, gently packed); ½ cup heavy cream; 3 oz feta cheese, (crumbled); 6 eggs; Handful chopped cilantro

Nutrition Facts

Per serving · recipe makes 4 · 50m total

Servings

Calories

21% of a 2,000 cal day

429KCAL

Protein

17g33% DV

% DAILY VALUE

Total Fat30g

38%

Saturated12g

62%

Unsaturated17g

—

Total Carbs23g

Fiber4g

16%

Total Sugars12g

—

incl. Added Sugars1g

Starch7g

—

Sodium1574mg

68%

% Daily Value is based on a 2,000 calorie day.

Poached eggs nestled in a spicy tomato sauce with peppers and warm spices. This quick one-pan dish is comforting, healthy, and works for any meal.

Ingredients

4 SERVINGS

2 tbspextra-virgin olive oil
2small yellow onions — peeled, diced, or medium yellow onion
3garlic — peeled, roughly chopped
1bell pepper — red, orange, yellow, diced
¾ tspsmoked paprika
1 tspground cumin
1 tspground coriander
¼ tspcrushed red pepper flakes
1½ tspsalt — divided
1 tspsugar
28 ozdiced tomatoes with juices — canned, 1 can
2 cupsfinely chopped greens — such as Swiss chard, kale, or spinach, tough ribs removed, gently packed
½ cupheavy cream
3 ozfeta cheese — crumbled
6eggs
cilantro — chopped

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

50m total

Read the method on Once Upon a ChefJennifer Segal’s original page

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mainmiddle easternegg dishcasseroleeggsgluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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