
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (70)
Shahi Paneer Recipe (Creamy Restaurant Style)
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 23%
CARBS 19G23% OF CAL
1G FIBER15G SUGAR3G OTHER
FAT 23G64% OF CAL
12G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Mughlai paneer curry made with a white gravy of onions, nuts, yogurt, cream, and fragrant spices. Serve with naan, roti, or rice for an elegant Indian dinner.
mainindiantofu🍳 skilletgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup onions (– chopped)
- 2 tablespoons cashews
- 1 tablespoon almonds
- 1 tablespoon muskmelon seeds (or cantaloupe seeds, without the skins (magaz))
- ½ teaspoon or 3 to 4 small to medium sized cloves of garlic (– chopped)
- ½ teaspoon or 1 inch ginger (– chopped)
- 1.5 cups water
- 3 tablespoons ghee ((clarified butter) or neutral tasting oil or butter)
- 1 teaspoon coriander powder ((ground coriander))
- ¼ teaspoon garam masala
- ½ teaspoon red chili powder (or cayenne pepper)
- ½ cup or 125 grams curd ((yogurt), whisked till smooth)
- 1 to 1.5 cups water (or add as needed)
- ½ to 1 teaspoon sugar (or add as required)
- salt (as required)
- ¼ teaspoon cardamom powder
- 15 to 20 strands saffron (- crushed lightly )
- 200 grams paneer ((Indian cottage cheese))
- 1 tablespoon heavy cream (or add as required, optional )
- 1 teaspoon kewra water ((screwpine water) or rose water, optional)
- 1 tej patta ((Indian bay leaf))
- 2 to 3 cloves
- 2 to 3 green cardamoms
- 1 black cardamom
- 1 inch cinnamon
- ½ teaspoon caraway seeds ((shahi jeera))
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 23%
CARBS 19G23% OF CAL
1G FIBER15G SUGAR3G OTHER
FAT 23G64% OF CAL
12G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 416mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 362mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
