Skinny Spatula · by Alice★ 5.0 (1)
Sesame Ground Chicken Stir Fry
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 46%
CARBS 13G17% OF CAL
3G FIBER6G SUGAR4G OTHER
FAT 18G55% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken stir-fried with vegetables and a sesame sauce. Quick, flavorful, and versatile over rice or noodles in under 30 minutes.
mainstir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon neutral oil (canola, avocado or sunflower)
- 4 garlic cloves (minced)
- 1 tablespoon fresh ginger (grated)
- 1 medium red bell pepper (thinly sliced into strips)
- 6 oz shiitake mushrooms (stems removed, caps thinly sliced)
- 1 pound ground chicken
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- Zest and juice of 1 small lime
- 1 tablespoon toasted sesame oil
- 1 tablespoon maple syrup
- 1 teaspoon chili garlic sauce (sambal oelek)
- 1-2 tablespoons toasted sesame seeds (for garnishing)
- 2 green onions (thinly sliced, for garnishing)
- Salt and ground black pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 46%
CARBS 13G17% OF CAL
3G FIBER6G SUGAR4G OTHER
FAT 18G55% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 668mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 887mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.