Dinner at the Zoo · by Sara Welch★ 5.0 (311)
Sesame Chicken
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 61%
CARBS 37G41% OF CAL
2G FIBER17G SUGAR18G OTHER
FAT 10G24% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken pieces tossed in a sweet, savory, and tangy honey sesame sauce. Restaurant-quality flavors.
mainchinesechickendairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lbs boneless skinless chicken breasts (cut into 1 inch pieces)
- 2 eggs (beaten)
- salt and pepper to taste
- 1/2 cup all purpose flour
- 1/2 cup cornstarch
- oil for frying
- 1 teaspoon vegetable oil
- 1 teaspoon minced fresh garlic
- 1/4 cup honey
- 1/4 cup soy sauce ((reduced sodium if possible))
- 2 tablespoons ketchup
- 3 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil
- 2 teaspoons cornstarch
- 2 tablespoons sesame seeds
- 2 tablespoons sliced green onions
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 61%
CARBS 37G41% OF CAL
2G FIBER17G SUGAR18G OTHER
FAT 10G24% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 671mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 671MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.