Little Spice Jar · by Marzia★ 4.9 (266)
Seriously Amazing Swedish Meatballs in Brown Gravy
NUTRITION · PER SERVING50M COOK
CAL 34%·PRO 79%
CARBS 62G37% OF CAL
5G FIBER5G SUGAR52G OTHER
FAT 29G39% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Swedish meatballs in a creamy brown gravy, served over egg noodles. Tender and savory with warm spice notes, this is a classic comfort dinner.
mainamericanbeef🍳 skillet
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 small onion (finely chopped)
- 5 tablespoons butter
- 2 slices white bread (torn into small pieces)
- 3 tablespoons milk
- 1 ¼ pound ground beef (93% lean)
- 1 large egg
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ¼ teaspoon ground nutmeg
- ½ teaspoon ground allspice
- ½ teaspoon garlic powder
- 1 tablespoon avocado oil (or similar)
- 1 tablespoon Worcestershire sauce
- 2 tablespoons flour
- 1 ¾ cup beef or chicken broth (low sodium)
- ½ cup sour cream
- ½ - 2 teaspoons yellow mustard
- buttered egg noodles or mashed potatoes (for serving)
At a glance
PER SERVING · TIME 50M
CAL 34%·PRO 79%
CARBS 62G37% OF CAL
5G FIBER5G SUGAR52G OTHER
FAT 29G39% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 780mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 675mg
- Calcium
- 143mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 780MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.