Name: Seafood Udon Stir Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Cuisine: japanese
Ingredients: 400 g Udon Noodles ((14 oz) 2-3 serving udon noodles, see details in note); 150 g Prawn/Shrimp (( About 5oz ), peeled and deveined large prawn or shrimp); 150 g Squid (( About 5oz ), cleaned and cut into rings); 120 g Scallop (( About 4oz ), ready shucked scallops ); ¼ tsp Salt; ¼ tsp Black pepper; 1 Carrot (Cut matchsticks); ½ Onion (Cut thin slices); 4-5 cloves Garlic (Finely chopped); 1 Red chilli pepper (Cut thin slices); 4-5 Spring onions (Cut 1 inch pieces); 2-3 tbsp Oil (For stir frying); 2 tsp Sesame seeds (For garnish); 2 tbsp Oyster sauce; 2 tbsp Soy sauce (All-purpose soy sauce or Light soy sauce); 2 tbsp Mirin (See details in note); ½ tsp Paprika (Or chilli powder); 1 tbsp Gochujang (Korean chilli paste or hot chilli sauce); 1 tbsp Sugar (or honey); 1 tsp Sesame oil; 2 tsp Water

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Seafood Udon Stir Fry

Nutrition Facts

Per serving · recipe makes 3 · 15m total

Servings

Calories

26% of a 2,000 cal day

515KCAL

Protein

30g60% DV

% DAILY VALUE

Total Fat15g

19%

Saturated3g

17%

Unsaturated11g

—

Total Carbs65g

24%

Fiber5g

18%

Total Sugars13g

—

incl. Added Sugars8g

16%

Starch47g

—

Sodium1780mg

77%

% Daily Value is based on a 2,000 calorie day.

Quick seafood stir-fry with shrimp, squid, and scallops over udon noodles in a spicy-sweet sauce. Ready in 15 minutes and packed with vegetables for a flavorful weeknight dinner.

Ingredients

3 SERVINGS

400 gUdon Noodles — 14 oz
150 gPrawn/Shrimp — large, peeled, deveined, 5 oz
150 gSquid — cleaned, cut into rings, 5 oz
120 gready shucked scallops — 4 oz
¼ tspSalt
¼ tspBlack pepper
1Carrot
½Onion
4–5cloves Garlic — finely chopped
1Red chilli pepper — thinly sliced
4–5Spring onions
2–3 tbspOil
2 tspSesame seeds
2 tbspOyster sauce
2 tbspAll-purpose soy sauce — or light soy sauce
2 tbspMirin
½ tspPaprika — or chilli powder
1 tbspGochujang — korean chili paste, or hot chilli sauce
1 tbspSugar — or honey
1 tspSesame oil
2 tspWater

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

15m total

Read the method on Khin's KitchenKhin’s original page

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mainjapanesestir frybowlshellfishfishdairy free

Nutrition is estimated by Chive from the ingredients above, per serving.

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