Dinner at the Zoo · by Sara Welch★ 5.0 (89)
Seafood Pasta
NUTRITION · PER SERVING40M COOK
CAL 49%·PRO 100%
CARBS 143G58% OF CAL
9G FIBER12G SUGAR122G OTHER
FAT 20G18% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with a mix of shrimp, clams, mussels, and scallops in a tomato sauce. Elegant and rich, it's restaurant-quality yet approachable.
mainitalianpastashellfishfish🍲 stockpot
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil (divided use)
- 1/2 cup onion (finely chopped)
- 2 teaspoons garlic (minced)
- 1/4 teaspoon crushed red pepper flakes (optional)
- 28 ounce can San Marzano Whole Tomatoes (pureed in a blender or food processor)
- salt and pepper to taste
- 2 tablespoons butter
- 12 ounces spaghetti (or other long pasta)
- 1/2 pound shrimp (peeled and deveined, leave tails on if desired for nicer presentation)
- 1/2 pound sea scallops
- 1/2 pound clams (scrubbed)
- 1/2 pound mussels (scrubbed and de-bearded)
- 2 tablespoons parsley (chopped)
At a glance
PER SERVING · TIME 40M
CAL 49%·PRO 100%
CARBS 143G58% OF CAL
9G FIBER12G SUGAR122G OTHER
FAT 20G18% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1620mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 904mg
- Calcium
- 148mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.