
Spicy Southern Kitchen · by Christin Mahrlig★ 4.9 (105)
Seafood Gumbo
NUTRITION · PER SERVING150M COOK
CAL 38%·PRO 92%
CARBS 73G38% OF CAL
3G FIBER4G SUGAR67G OTHER
FAT 29G34% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy, rich seafood gumbo loaded with shrimp, crab, sausage, and a dark roux, served over rice. Deep flavor from New Orleans cooking.
maincajunsoupshellfishfish🫕 dutch oven🍲 stockpot
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 pounds unpeeled fresh large shrimp
- 1/2 cup butter, divided
- 2 (32-ounce) cartons chicken broth
- 1 pound andouille sausage, (sliced)
- 1/2 cup vegetable oil
- 1 cup all-purpose flour
- 2 cups finely chopped yellow onion
- 1 cup finely chopped green bell pepper
- 1 cup finely chopped celery
- 2 tablespoons minced garlic
- 1 (12-ounce) bottle amber beer
- 1 tablespoon Cajun seasoning
- 2 teaspoons Worcestershire sauce
- 1 teaspoon dried thyme
- 2 bay leaves
- 1/2 cup green onion tops
- 1/4 cup chopped fresh parsley
- 1 pound lump crabmeat
- Cooked rice for serving
At a glance
PER SERVING · TIME 150M
CAL 38%·PRO 92%
CARBS 73G38% OF CAL
3G FIBER4G SUGAR67G OTHER
FAT 29G34% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 10m
- Sodium
- 2511mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 439mg
- Calcium
- 172mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
