A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 4.8 (6)
Sautéed Mushrooms
NUTRITION · PER SERVING19M COOK
CAL 4%·PRO 6%
CARBS 5G23% OF CAL
2G FIBER2G SUGAR1G OTHER
FAT 6G65% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quickly sautéed mushrooms with garlic, butter, and Worcestershire sauce. Earthy and savory, they work as a side dish or topping for burgers, steak, or salads.
sideamerican🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1.5 Tablespoons oil ((I am using avocado))
- 1.5 Tablespoons butter
- 1 pound mushrooms (sliced (I combined baby portabellas and white button mushrooms))
- 2 cloves garlic (minced )
- 2 teaspoons Worcestershire sauce ((I am using Annie's brand, which happens to be vegan))
- 1/8 teaspoon salt (plus more, to taste, prior to serving)
- pinch pepper (plus more, to taste, prior to serving)
- 1 Tablespoon fresh parsley (optional, chopped)
At a glance
PER SERVING · TIME 19M
CAL 4%·PRO 6%
CARBS 5G23% OF CAL
2G FIBER2G SUGAR1G OTHER
FAT 6G65% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 14m
- Sodium
- 85mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 12mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.