Creme de la Crumb · by Tiffany★ 5.0 (191)
Sauteed Green Beans with Garlic and Almonds
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 8%
CARBS 12G33% OF CAL
5G FIBER5G SUGAR2G OTHER
FAT 11G65% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed green beans with garlic, sesame oil, and toasted almonds. Quick, easy, and nutty. A versatile side dish for meat or fish entrees.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh green beans (ends trimmed)
- 1 tablespoon sesame oil
- 1 tablespoon olive oil (sub additional 1 tablespoon sesame oil)
- 1 teaspoon salt (or to taste)
- ½ teaspoon black pepper ( or to taste)
- 2 teaspoons minced garlic
- 2 teaspoons brown sugar
- ⅓ cup shaved, sliced, or slivered almonds
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 8%
CARBS 12G33% OF CAL
5G FIBER5G SUGAR2G OTHER
FAT 11G65% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 582mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 70mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.