Wholesome Yum · by Maya Krampf★ 4.8 (169)
Sauteed Eggplant Recipe
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 2%
CARBS 6G18% OF CAL
3G FIBER4G SUGAR0G OTHER
FAT 14G84% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, caramelized sautéed eggplant with garlic and olive oil. This simple vegetable side is ready in 20 minutes and pairs well with nearly any main course.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 medium Eggplant ((~1 lb, sliced into 1/4-inch-thick rounds))
- 1/2 tsp Garlic powder
- 1/4 tsp Sea salt
- 1/4 tsp Black pepper
- 1/4 cup Olive oil ((more as needed))
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 2%
CARBS 6G18% OF CAL
3G FIBER4G SUGAR0G OTHER
FAT 14G84% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 14mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.