Find Every Day Healthy Recipes · by Janessa★ 5.0 (42)
Sautéed Carrots and Spinach
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 4%
CARBS 3G26% OF CAL
2G FIBER1G SUGAR1G OTHER
FAT 4G69% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh spinach and carrots sautéed with garlic in a light, simple preparation. A healthy vegetable side that pairs well with any main course.
sideamerican🍳 skilletdairy freegluten freelow lactoseveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 oz fresh spinach (about 8 cups lightly packed)
- 2 large carrots (2 cups sliced)
- 1 clove garlic
- 1 tbsp avocado oil
- 1/4 tsp sea salt
- 1/4 tsp pepper
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 4%
CARBS 3G26% OF CAL
2G FIBER1G SUGAR1G OTHER
FAT 4G69% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 52mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.