The Cozy Cook · by Stephanie★ 5.0 (881)
Sausage Tortellini Soup
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 24%
CARBS 19G24% OF CAL
1G FIBER3G SUGAR16G OTHER
FAT 22G61% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup with sausage, kale, and tortellini in a basil-and-oregano broth. Quick and hearty, it's a 30-minute weeknight meal.
mainamericansoup
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Nutrition & ingredients
Ingredients
serves 10- 1 pound ground Italian sausage (hot or mild)
- 1 small yellow onion (diced)
- 3 cloves garlic (minced)
- 3 Tablespoons flour
- 1 teaspoon dried basil
- ½ teaspoon oregano
- 1 pinch cayenne (optional)
- 1 teaspoon hot sauce
- ½ teaspoon mustard powder
- ¼ teaspoon pepper
- 1 pinch red pepper flakes
- 1 cup heavy cream
- 5 cups chicken broth
- 2 cups kale (chopped)
- 2 cups tortellini (just under 10 oz. (refrigerated or frozen))
- Salt/ to taste
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 24%
CARBS 19G24% OF CAL
1G FIBER3G SUGAR16G OTHER
FAT 22G61% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 966mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 966MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.