Sausage Stuffed Tomatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hollowed tomatoes filled with seasoned sausage, breadcrumbs, cheese, and herbs, then baked until tender. Savory and satisfying with Italian flavors. A complete, low-carb main course that's quick to assemble.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large beefsteak tomatoes ((mine were between 9 – 9.5 oz each))
- 1 lb uncooked Italian turkey (or chicken) sausage (casings removed if present)
- 1 small onion (diced)
- 2 garlic cloves (minced)
- ⅓ cup panko breadcrumbs
- ⅓ cup grated parmesan cheese
- 1 egg white (beaten)
- 1 tablespoon chopped fresh basil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon dried oregano
- ¼ teaspoon dried parsley
- 1 tablespoon balsamic glaze
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 598mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1495mg
- Calcium
- 102mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.