Emily Bites · by Emily Bites★ 5.0 (4)
Sausage Stuffed Portobello Mushrooms
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 64%
CARBS 16G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 21G50% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Portobello mushrooms stuffed with spiced sausage, vegetables, cheese, and breadcrumbs. Hearty and flavorful enough to serve as a main course.
mainitalianpork🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large (about 3.5 oz each) Portobello mushrooms
- 2 teaspoons olive oil
- 1 lb uncooked hot Italian poultry sausage (casings removed if necessary (can be chicken or turkey))
- ¼ cup chopped onions
- 3 garlic cloves (minced)
- 1 ½ cups chopped fresh spinach
- 6 grape tomatoes (chopped)
- 1/3 cup unseasoned bread crumbs
- 1/3 cup grated parmesan cheese
- 1 tablespoons chopped fresh basil
- 1 teaspoon fennel seed
- 1 teaspoon dried oregano
- ½ teaspoon dried parsley
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 egg white (beaten)
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 64%
CARBS 16G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 21G50% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1487mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 122mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1487MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.