Paleo Running Momma · by Michele★ 4.7 (288)
Sausage Stuffed Butternut Squash {Paleo, Whole30}
NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 25%
CARBS 42G36% OF CAL
8G FIBER17G SUGAR17G OTHER
FAT 30G59% OF CAL
7G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash halves filled with sausage, apples, cranberries, kale, pecans, and fresh herbs. A savory-sweet, nutrient-dense main perfect for holiday dinners.
mainamericanpork🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freepaleowhole30
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Nutrition & ingredients
Ingredients
serves 8- 2 med/large butternut squash
- 3 Tbsp avocado oil (or olive oil, divided)
- Sea salt and black pepper
- 1 lb Bulk Italian sausage
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 Tbsp fresh sage leaves (minced**)
- 1 Tbsp fresh rosemary leaves ( minced**)
- 1 Tbsp fresh thyme leaves (minced**)
- 3 cups kale (chopped)
- 1 medium apple (chopped (honeycrisp or pink lady))
- 1 cup pecans (chopped)
- 1/2 cup dried cranberries (apple juice sweetened)
- Sea salt and black pepper (to taste)
At a glance
PER SERVING · TIME 60M
CAL 23%·PRO 25%
CARBS 42G36% OF CAL
8G FIBER17G SUGAR17G OTHER
FAT 30G59% OF CAL
7G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 326mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 989mg
- Calcium
- 96mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.