Pinch of Nom · by Pinch of Nom★ 4.1 (371)
Sausage Rolls | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 98%
CARBS 33G25% OF CAL
3G FIBER4G SUGAR26G OTHER
FAT 21G36% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned pork sausages wrapped in weight-loss-friendly pastry for a lower-calorie take on the British classic. A satisfying lunch, snack, or picnic option.
mainbritishbaked goodpork🔥 ovendairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 400 g 5% pork mince
- ½ onion (finely chopped)
- ½ tsp thyme (freshly chopped or dried)
- ½ tsp sage (freshly chopped or dried)
- 1 tsp fresh parsley (chopped)
- 2 eggs (reserve one for glazing)
- 3 Weight Watchers wraps
- 1 tsp sea salt
- ½ tsp freshly ground black pepper
- 1 dash Worcestershire sauce
- ½ tsp mustard powder
- low calorie cooking spray
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 98%
CARBS 33G25% OF CAL
3G FIBER4G SUGAR26G OTHER
FAT 21G36% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1156mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 804mg
- Calcium
- 317mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.