Meaningful Eats · by Erin Collins★ 5.0 (166)
Sausage Hashbrown Breakfast Casserole
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 56%
CARBS 15G13% OF CAL
1G FIBER4G SUGAR10G OTHER
FAT 33G63% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sausage and hashbrown breakfast casserole with eggs, cheese, and spinach. A hearty, make-ahead breakfast dish naturally gluten-free and full of protein.
mainamericancasserolepork🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 lb pork breakfast sausage
- 3/4 cup red pepper (diced)
- 3/4 cup onion (diced)
- 10 oz (2 cups) frozen hashbrowns
- 1-2 cups spinach (finely chopped)
- 10 large eggs
- 1 teaspoon kosher salt
- 1/2 teaspoon pepper
- 1/2 cup whole milk (or unsweetened coconut milk)
- 1 cup shredded sharp cheddar (or dairy-free cheese, plus more for topping)
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 56%
CARBS 15G13% OF CAL
1G FIBER4G SUGAR10G OTHER
FAT 33G63% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1071mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 178mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1071MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.