
Two Peas & Their Pod · by Maria Lichty★ 4.6 (166)
Sausage, Cheese, and Potato Egg Casserole
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 60%
CARBS 14G11% OF CAL
2G FIBER4G SUGAR8G OTHER
FAT 35G62% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg casserole layered with sausage, potatoes, spinach, cheese, and peppers. Make-ahead friendly and hearty, it's a crowd-pleasing option for breakfast gatherings or casual dinners.
mainamericancasseroleeggs🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 lb. breakfast sausage
- 1/2 large yellow onion (diced)
- 1 red bell pepper (seeds removed and diced)
- 3 cloves garlic (minced)
- 12 large eggs
- 1 cup milk
- 2 cups frozen diced potatoes (you don't have to thaw or cook the potatoes)
- 2 cups roughly chopped spinach
- 2 cups shredded pepper jack cheese (divided)
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 2 green onions (chopped)
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 60%
CARBS 14G11% OF CAL
2G FIBER4G SUGAR8G OTHER
FAT 35G62% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1331mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 310mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
