Cooked & Loved · by Irena Macri★ 4.9 (21)
Sauerkraut Recipe
NUTRITION · PER SERVING35M COOK
CAL 1%·PRO 1%
CARBS 3G93% OF CAL
1G FIBER1G SUGAR0G OTHER
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fermented cabbage preserved in salt brine with a tangy, complex flavor that develops over time. A probiotic-rich condiment that adds brightness and complexity to meals.
condiment⚙️ food processordairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 20- 1 medium head white cabbage (about 900 g / 2 lbs.)
- 4 teaspoons sea salt (about 20 grams)
- ⅓ cup filtered water
At a glance
PER SERVING · TIME 35M
CAL 1%·PRO 1%
CARBS 3G93% OF CAL
1G FIBER1G SUGAR0G OTHER
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Sodium
- 9mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 18mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.