Find Every Day Healthy Recipes · by Janessa★ 5.0 (61)
Santa Fe Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 15%
CARBS 29G54% OF CAL
12G FIBER4G SUGAR13G OTHER
FAT 9G36% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of mixed greens, black beans, corn, and fresh vegetables topped with creamy Santa Fe ranch dressing and tortilla chips. Fresh, satisfying, and quick to assemble.
mainmexicansaladbowlbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 (12 oz) package fresh mixed greens ((about 12 cups))
- 3 carrots (shredded (about 2 cups))
- 1 jalapeno (finely chopped, seeds and membranes removed)
- 1 (19 oz) can black beans ((about 2 cups))
- 1 cup corn
- 1 dry pint cherry tomatoes (sliced in half (about 2 cups))
- 1/4 cup green onions
- 2 avocados
- 1 batch Santa Fe Ranch
- 1 cup tortilla chips (crushed)
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 15%
CARBS 29G54% OF CAL
12G FIBER4G SUGAR13G OTHER
FAT 9G36% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 523mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 118mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.