
Vegan Richa · by Vegan Richa★ 5.0 (82)
Samosa Wraps - Spiced Potato Chickpea Chutney Burrito
NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 59%
CARBS 90G54% OF CAL
14G FIBER20G SUGAR56G OTHER
FAT 22G29% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced potato and chickpea curry wrapped in a tortilla with tomato, lettuce, and cilantro chutney. A vegan lunch or light dinner that travels well.
mainsandwichbeans🍳 skillet♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp oil
- 1/4 tsp cumin seeds
- 1/4 tsp coriander seeds
- 1/2 serrano pepper, chopped or other hot or mild green chili pepper ((optional))
- 1 tsp ground turmeric
- 1/2 to 1 tsp ground cumin (, preferably roasted)
- 1 tsp ground coriander
- 1/3 tsp cayenne
- 1/2 tsp garlic powder
- 1/2 to 3/4 tsp salt
- 3 medium potatoes (,boiled and mashed coarsely)
- 1/4 cup peas
- 2 tsp minced ginger
- 1/2 tsp chaat masala ( or 1/2 tsp amchur ( dry mango powder))
- 2 tbsp cilantro mint chutney ((or chop a handful of cilantro and mint finely and mix in))
- 1/2 tsp or more lemon juice
- 15 oz chickpeas (,drained or 1.5 cups cooked)
- 1/2 tsp each of ground cumin (, coriander, garlic powder)
- 1/4 tsp ground cinnamon (, cayenne, ginger powder)
- 1/3 tsp salt (, less or more depending on if the chickpeas are already salted)
- Chopped tomato, (chopped onion)
- cilantro mint chutney
- greens or lettuce (, optional)
- 4 large wraps
At a glance
PER SERVING · TIME 35M
CAL 34%·PRO 59%
CARBS 90G54% OF CAL
14G FIBER20G SUGAR56G OTHER
FAT 22G29% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2153mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1054mg
- Calcium
- 384mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
