Immaculate Bites · by Imma Adamu★ 4.9 (48)
Saltfish Fritters
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 32%
CARBS 17G19% OF CAL
2G FIBER2G SUGAR13G OTHER
FAT 24G63% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy on the outside and soft inside, these Caribbean saltfish fritters are bursting with flavor from cod, herbs, and spices. They're perfect as an appetizer or snack.
startercaribbeanfish⚙️ food processor🥄 saucepan🍳 skillet
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ pound (250g) boneless salted cod (or any firm-fleshed white fish)
- 2 teaspoons (9.5g) baking powder
- 1 cup (120g) all-purpose flour
- 1 teaspoon (2g) granulated garlic
- ½ teaspoon (1g) smoked paprika
- ½ teaspoon (2g) sugar
- ½ medium onion, (finely diced)
- ½ teaspoon (1g) scotch bonnet pepper, (minced (or replace with 2g hot sauce))
- 3 tablespoons (8g) parsley, (minced)
- 1 teaspoon (1g) fresh thyme, (minced)
- 2 tablespoons (19g) bell pepper, (minced)
- 1 large egg
- ⅓-½ cup (80-120ml) milk (or water)
- freshly grated pepper to taste
- vegetable oil (for frying (about 3 cups))
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 32%
CARBS 17G19% OF CAL
2G FIBER2G SUGAR13G OTHER
FAT 24G63% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 2839mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 2839MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.