Salmon with Dill
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Carlsbad Cravings · by Jen★ 5.0 (17)

Salmon with Dill

NUTRITION · PER SERVING42M COOK
CAL 23%·PRO 84%
CARBS 11G9% OF CAL
2G FIBER7G SUGAR2G OTHER
FAT 28G53% OF CAL
5G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked salmon with a creamy dill and Greek yogurt sauce, served alongside fresh Greek salad. Light, healthy, and bursting with Mediterranean flavors.

mainmediterraneanfishgluten free
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 4 (6 oz.) wild salmon fish fillets (OR 1 wild Alaskan salmon fillet)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon lemon juice
  • 1/2 tsp EACH lemon pepper, dried oregano, garlic powder, sugar, salt
  • 1/2 cup Greek yogurt (nonfat works great)
  • 2 tablespoons mayonnaise (nonfat works great)
  • 1 tablespoon chopped dill
  • 1 minced garlic clove (or 1/4 tsp garlic powder)
  • 1/2 tablespoon lemon juice
  • 1 teaspoon red wine vinegar
  • 1/4 tsp EACH dried oregano, dried parsley
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup chopped cucumber
  • 3 tablespoons kalamata olives (or regular) (halved)
  • 1/4 cup chopped red onion
  • 2-3 tablespoons crumbled feta
  • 1/2 -1 jalapeno, seeded, deveined, minced ( or a pinch of red pepper flakes)
  • 1/2 tablespoon chopped dill
  • 1 minced garlic clove
  • 1/2 TBS EACH olive oil, red wine vinegar, lemon juice
  • 1/2 teaspoon dried oregano
PREP
30M
SODIUM
900MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.