Salt & Lavender · by Natasha★ 4.9 (93)
Salmon Coconut Curry
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 47%
CARBS 24G18% OF CAL
5G FIBER7G SUGAR13G OTHER
FAT 43G70% OF CAL
25G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon in a creamy red curry coconut milk sauce with vegetables and aromatics. Rich, aromatic, and tender. A quick Thai-inspired dinner.
mainthaicurryfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh salmon
- Salt & pepper (to taste)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 medium onion (chopped)
- 2 cloves garlic (minced)
- 2 heaping tablespoons Thai red curry paste
- 1/2 teaspoon fish sauce ((optional but recommended, see note))
- 1 (13.5 ounce) can full-fat coconut milk
- 1/2 teaspoon brown sugar
- 1/2 cup matchstick cut carrots
- 1 heaping cup chopped broccolini
- 1 teaspoon lime juice
- 2 tablespoons torn/chopped fresh basil
- 2 tablespoons chopped fresh cilantro
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 47%
CARBS 24G18% OF CAL
5G FIBER7G SUGAR13G OTHER
FAT 43G70% OF CAL
25G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 881mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 881MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.