Tastes Better From Scratch · by Lauren Allen★ 5.0 (362)

Salmon Bowls

Name: Salmon Bowls
Prep time: 25 min
Cook time: 8 min
Total time: 33 min
Yield: 5
Cuisine: japanese
Ingredients: 5 salmon fillets (, 4-6oz each); 2 cups dry jasmine rice; 1 1/2 cups edamame (, shelled); 1 English cucumber (, sliced); 6 green onions (, chopped); 2 mangos (, peeled and cubed); 2 avocados (, peeled, seeded and cubed); 1/2 cup chopped fresh cilantro; Sriracha mayo* (for topping (optional)); ½ cup low-sodium soy sauce; 2 Tablespoons rice vinegar; 1 Tablespoon sesame oil; 1/4 cup + 1 Tablespoon light brown sugar; 1 Tablespoon honey; ¾ teaspoon ground ginger; 1 clove garlic (, minced); 2 teaspoons cornstarch+ 2 tsp water (, mixed together to make a cornstarch slurry); 1/4 teaspoon crushed red pepper flakes

NUTRITION · PER SERVING33M COOK

CAL 39%·PRO 83%

CARBS 111G57% OF CAL

13G FIBER0G ADDED0G INTRINSIC63G OTHER36G TOTAL SUGAR

FAT 21G25% OF CAL

3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Air-fried teriyaki salmon served over rice with fresh vegetables, avocado, and mango with a sriracha-soy glaze. Healthy, vibrant, and quick to assemble.

mainjapanesebowlfishdairy free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 5

5 salmon fillets (, 4-6oz each)
2 cups dry jasmine rice
1 1/2 cups edamame (, shelled)
1 English cucumber (, sliced)
6 green onions (, chopped)
2 mangos (, peeled and cubed)
2 avocados (, peeled, seeded and cubed)
1/2 cup chopped fresh cilantro
Sriracha mayo* (for topping (optional))
½ cup low-sodium soy sauce
2 Tablespoons rice vinegar
1 Tablespoon sesame oil
1/4 cup + 1 Tablespoon light brown sugar
1 Tablespoon honey
¾ teaspoon ground ginger
1 clove garlic (, minced)
2 teaspoons cornstarch+ 2 tsp water (, mixed together to make a cornstarch slurry)
1/4 teaspoon crushed red pepper flakes

At a glance

PER SERVING · TIME 33M

CAL 39%·PRO 83%

CARBS 111G57% OF CAL

13G FIBER0G ADDED0G INTRINSIC63G OTHER36G TOTAL SUGAR

FAT 21G25% OF CAL

3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 25m
Cook: 8m
Sodium: 1526mg
Total sugar: 36g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 900mg
Calcium: 98mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 25M
SODIUM: 1526MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Salmon Bowls

Nutrition & ingredients

Ingredients

At a glance