Emily Bites · by Emily Bites★ 5.0 (5)
Salisbury Steak with Mushroom Gravy
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 62%
CARBS 16G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 20G50% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef patties topped with a rich mushroom gravy, a nostalgic American comfort food. Easy to make and relatively light at around 370 calories per serving.
mainamericanbeef🍳 skillet
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large egg
- ⅓ cup plain breadcrumbs
- 1 tablespoon ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dry mustard powder
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 1 lb uncooked lean ground beef ((I used 93% lean))
- 1 tablespoon olive oil
- 2 teaspoons olive oil
- 8 oz sliced mushrooms
- 2 garlic cloves (minced)
- 3 tablespoons light butter ((I use Land-O-Lakes light butter spread with canola oil))
- 3 tablespoons all-purpose flour
- 2 ½ cups reduced sodium beef broth
- ½ teaspoon Better Than Bouillon Beef Base
- ½ teaspoon Gravy Master Seasoning and Browning Sauce
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 62%
CARBS 16G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 20G50% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 903mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 49mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 903MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.