Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.9 (40)
Sabzi Polo (Persian Herb Rice)
NUTRITION · PER SERVING90M COOK
CAL 15%·PRO 11%
CARBS 52G68% OF CAL
2G FIBER1G SUGAR48G OTHER
FAT 10G28% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed rice mixed with fresh dill, chives, cilantro, and parsley, with a crispy lettuce base at the bottom of the pot. It's traditional Persian accompaniment, often served with fish.
maingrain bowldairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups Basmati Rice
- 1 tbsp kosher salt
- 1 ½ cup Fresh Dill (Chopped )
- ¾ cup Fresh Chives (Chopped)
- ½ cup Fresh Cilantro (Chopped)
- ½ cup Fresh Parsley (Chopped)
- ¼ cup Neutral Oil (Such as avocado oil or canola oil)
- 5-6 Romaine Lettuce Leaves (For tahdig)
At a glance
PER SERVING · TIME 90M
CAL 15%·PRO 11%
CARBS 52G68% OF CAL
2G FIBER1G SUGAR48G OTHER
FAT 10G28% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 909mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 909MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.