Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (36)
Saag Aloo Recipe
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 11%
CARBS 34G52% OF CAL
7G FIBER6G SUGAR22G OTHER
FAT 12G40% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Indian side dish of potatoes and spinach cooked with warming spices like cumin, garam masala, and fenugreek. Slightly saucy and fragrant from the spices.
sideindian🍳 skilletgluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 600 g (1.3 lbs) potatoes (peeled and chopped into bite size pieces (waxy or floury potatoes are fine – I use Rooster potatoes))
- 3 tbsp ghee or oil
- 2 tsp cumin seeds
- 1 tsp mustard seeds
- 1 large red onion (peeled and diced)
- 2 cloves garlic (minced)
- 1 red chilli
- 1 tsp turmeric
- 1 tsp garam masala
- 1/8 tsp ground fenugreek
- 1 tbsp tomato puree (paste for US)
- 1/4 tsp salt
- 120 ml (1/2 cup) chicken stock
- 150 g (4 packed cups) baby spinach
- fresh coriander
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 11%
CARBS 34G52% OF CAL
7G FIBER6G SUGAR22G OTHER
FAT 12G40% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 261mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1035mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.