Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (25)
Rosemary Infused Potato and Cauliflower Mash
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 13%
CARBS 26G58% OF CAL
5G FIBER5G SUGAR16G OTHER
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, lower-carb alternative to mashed potatoes combining potatoes and cauliflower with rosemary and butter. It's rich and earthy, perfect for holiday tables.
sideamerican🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 lbs. white or yellow potatoes (washed and unpeeled, cut into two-inch pieces)
- 4 cups cauliflower florets (from about 1 large head)
- 2 cups chicken stock/broth (or vegetable broth, or water)
- 1 sprig rosemary
- kosher salt (to taste)
- 4 tablespoons butter
- 3/4 cup whole milk (plus more if needed)
- fresh parsley and freshly ground black pepper (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 13%
CARBS 26G58% OF CAL
5G FIBER5G SUGAR16G OTHER
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 296mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 741mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 296MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.