Rogan Josh (Indian Lamb Curry)
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RecipeTin Eats · by Nagi★ 5.0 (254)

Rogan Josh (Indian Lamb Curry)

NUTRITION · PER SERVING170M COOK
CAL 35%·PRO 94%
CARBS 67G38% OF CAL
5G FIBER8G SUGAR53G OTHER
FAT 29G37% OF CAL
14G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

An aromatic Indian lamb curry with tender meat in a creamy tomato sauce infused with complex spices. Rich and deeply flavored, served over rice.

mainindiancurrybeefgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 3 1/2 tbsp ghee (, substitute butter (Note 1))
  • 1 cinnamon stick
  • 6 green cardamom pods (, lightly bruised)
  • 4 cloves
  • 1 large onion (, finely chopped)
  • 3 cloves garlic (, finely minced)
  • 1 tbsp ginger (, finely grated)
  • 5 tbsp tomato passata ((US: tomato puree/sauce, Note 5))
  • 1 tsp cooking salt / kosher salt ((halve for table salt, double for flakes))
  • 750g/1.5lb boneless lamb shoulder (, cut into 3cm/1.2" cubes (Note 6))
  • 1 1/2 cups chicken stock (, salt reduced (broth))
  • 2 tbsp paprika (, normal or sweet)
  • 3/4 tsp chilli powder ((or to taste, Note 2))
  • 4 tsp ground coriander
  • 4 tsp ground cumin
  • 2 tsp turmeric powder
  • 1/4 tsp nutmeg powder
  • 1 tsp garam marsala ((Note 3))
  • 1/2 tsp fennel powder ((Note 4))
  • 1/2 cup plain yoghurt ((Greek yogurt fine))
  • 1/2 tsp extra garam masala ((Note 3))
  • 1/2 tsp extra fennel powder
  • Chopped coriander leaves, finely shredded ginger, yogurt
  • Basmati rice
PREP
20M
SODIUM
1021MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.