Name: Red Pepper Egg Bites (Starbucks Copycat Egg White Bites)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Cuisine: american
Ingredients: 2 cups egg whites ((or a 16 ounce container)); 3/4 cup full fat cottage cheese; 1/2 cup shredded monterey jack cheese; 1/2 cup feta cheese; 1 1/2 teaspoons hot sauce; 1 tablespoon cornstarch ((see notes)); 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup roasted red bell pepper (patted very dry and finely chopped); 1/4 cup spinach (finely chopped); 2 tablespoons green onion (sliced)

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Red Pepper Egg Bites (Starbucks Copycat Egg White Bites)

Nutrition Facts

Per serving · recipe makes 12 · 30m total

Servings

Calories

4% of a 2,000 cal day

74KCAL

Protein

8g16% DV

% DAILY VALUE

Total Fat4g

Saturated2g

11%

Unsaturated2g

—

Total Carbs2g

Fiber0g

Total Sugars1g

—

incl. Added Sugars0g

Starch1g

—

Sodium332mg

14%

% Daily Value is based on a 2,000 calorie day.

Baked egg white bites with roasted red peppers, cheese, and spinach. High-protein, savory, and moist. Perfect for meal prep or grab-and-go breakfasts.

Ingredients

12 SERVINGS

2 cupsegg whites — 16 oz
¾ cupfull fat cottage cheese
½ cupmonterey jack cheese — shredded
½ cupfeta cheese
1½ tsphot sauce
1 tbspcornstarch
½ tspsalt
¼ tsppepper — ground
¼ cuproasted red bell pepper — patted very dry, finely chopped
¼ cupspinach — finely chopped
2 tbspgreen onion — sliced

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on The Balanced NutritionistJamie N, Registered Dietitian’s original page

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mainamericanegg disheggsgluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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