Feasting at Home · by Sylvia Fountaine★ 5.0
Recipe for Salmon Cakes with Canned Salmon
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 57%
CARBS 11G12% OF CAL
1G FIBER1G SUGAR9G OTHER
FAT 24G58% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy salmon patties made with canned salmon, eggs, mayo, and breadcrumbs, ready in 20 minutes. A quick weeknight meal that's naturally high in protein.
mainamericanbaked goodfish🍳 skilletdairy freediabetic
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Nutrition & ingredients
Ingredients
serves 2- 1 can wild salmon (7-8 ounces), drained (or feel free to use leftover cooked salmon)
- 1 egg
- 1 tablespoon mayo (this makes for a lighter, fluffier and more bindable texture)
- 1 teaspoon lemon juice
- ½ teaspoon garlic powder (or onion powder)
- ¼ cup panko, (or toasted bread crumbs) see notes
- 1- 2 scallions, sliced (or sub 2-3 tablespoons finely chopped red onion)
- generous pinch salt and pepper (about ⅛ teaspoon each – see notes)
- 1-2 tablespoons olive oil.
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 57%
CARBS 11G12% OF CAL
1G FIBER1G SUGAR9G OTHER
FAT 24G58% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 680mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 341mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.