Ministry of Curry · by Archana Mundhe★ 4.8 (33)
Rava Coconut Laddu
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 4%
CARBS 22G59% OF CAL
1G FIBER13G SUGAR9G OTHER
FAT 6G36% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rava coconut laddu are soft, melt-in-the-mouth Indian sweet balls made with roasted semolina, fresh coconut, and fragrant cardamom and saffron. These traditional treats are perfect for special occasions or an afternoon indulgence.
dessertindian🥄 saucepanvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 25- 2 cups fine rava/semolina (sooji)
- 2 tablespoons besan (gram flour )
- ½ cup ghee
- 1 cup grated coconut (fresh or frozen )
- 2 teaspoons ground cardamom
- 2 tablespoons raisins
- 1 pinch saffron
- 2 tablespoon nuts (sliced almonds and pistachios)
- 1½ cups sugar
- ¾ cup water
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 4%
CARBS 22G59% OF CAL
1G FIBER13G SUGAR9G OTHER
FAT 6G36% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 55mg
- Calcium
- 5mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.