Name: Rasta Pasta Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: caribbean
Ingredients: 1 tablespoon olive oil; 1 pound chicken breast (cut into bite-sized pierces); 2 tablespoons Jamaican jerk seasonings; 1 teaspoon paprika; salt and black pepper to taste; 2 tablespoons olive oil (or vegetable oil); 1 small onion (chopped); 1 green bell pepper (sliced (I used jalapenos instead to spice it up a bit, or add in a Scotch Bonnet for extra heat)); 1 red bell pepper (sliced); 1 orange bell pepper (sliced); 1-2 Scotch bonnet peppers (chopped); 3 cloves garlic (chopped); 2 tablespoons Jamaican jerk seasoning; 1 cup chicken stock; 1 cup coconut milk (heavy cream is an acceptable alternative, yet won’t bring that coconut flavor); 1 cup of grated fresh Parmesan cheese (or more as needed); 1 pound penne pasta

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Rasta Pasta Recipe

Nutrition Facts

Per serving · recipe makes 4 · 40m total

Servings

Calories

50% of a 2,000 cal day

1000KCAL

Protein

52g100% DV

% DAILY VALUE

Total Fat37g

47%

Saturated19g

97%

Unsaturated17g

—

Total Carbs113g

41%

Fiber16g

56%

Total Sugars20g

—

incl. Added Sugars10g

20%

Starch77g

—

Sodium1264mg

55%

% Daily Value is based on a 2,000 calorie day.

Creamy Caribbean-inspired pasta with spicy jerk chicken, onions, peppers, and coconut milk in a bold, flavorful sauce. Ready in 30 minutes with a balance of heat and tropical sweetness.

Ingredients

4 SERVINGS

1 tbspolive oil
1 lbchicken breast — bite-sized pieces
2 tbspJamaican jerk seasonings
1 tsppaprika
salt and black pepper to taste
2 tbspolive oil — or vegetable oil
1small onion — chopped
1green bell pepper) — sliced (I used jalapenos instead to spice it up a bit, or add in a Scotch Bonnet for extra heat
1red bell pepper — sliced
1orange bell pepper — sliced
1–2Scotch bonnet peppers — chopped
3garlic — chopped
2 tbspJamaican jerk seasoning
1 cupchicken stock
1 cupcoconut milk — or heavy cream
1 cupgrated fresh Parmesan cheese
1 lbpenne pasta

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on Chili Pepper MadnessMike Hultquist’s original page

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maincaribbeanpastachicken

Nutrition is estimated by Chive from the ingredients above, per serving.

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