Choosing Chia · by Jessica Hoffman★ 5.0
Raspberry Crumble Bars
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 11%
CARBS 22G40% OF CAL
4G FIBER8G SUGAR9G OTHER
FAT 13G55% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Almond flour and oat-based bars with fresh raspberries and a light crumble topping. Naturally sweetened with maple syrup, they're a wholesome summer treat. Enjoy as a snack or dessert.
dessertamericanbaked good🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups almond flour
- 1 1/2 cups gluten-free rolled oats (or regular)
- 1/2 tsp cinnamon
- 1/3 cup coconut oil, melted
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 2 1/2 cups raspberries
- 2 tbsp maple syrup
- 1 tsp chia seeds
- 2 tbsp lemon juice
- 1 tbsp cornstarch
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 11%
CARBS 22G40% OF CAL
4G FIBER8G SUGAR9G OTHER
FAT 13G55% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.