Emily Bites · by Emily Bites★ 4.8 (4)
Raspberry Chipotle BBQ Sauce (with Pork Tenderloin)
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 65%
CARBS 17G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 6G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork tenderloin with a tangy, spicy raspberry chipotle BBQ sauce that balances fruit sweetness against smoky heat. A versatile sauce equally good with other grilled proteins.
mainamericanpork🌀 blender🥄 saucepan♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons canola oil
- 1/4 cup diced onions
- 1 garlic clove (minced)
- 2 teaspoons chopped chipotle peppers in adobo sauce (just chop up the ones that come in a can)
- ½ cup canned tomato sauce
- 3 tablespoons packed brown sugar
- 2 tablespoons apple cider vinegar
- 1 cup fresh raspberries
- *Sauce recipe makes 1 ½ cups but we’re only using ½ cup for this recipe.
- 2 (1 lb each) trimmed pork tenderloins
- ½ cup of the Raspberry Chipotle BBQ sauce (see above)
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 65%
CARBS 17G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 6G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 477mg
- Total sugar
- 12g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 727mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.