iFoodReal · by Olena Osipov★ 4.9 (88)
Quinoa Bread Recipe
NUTRITION · PER SERVING67M COOK
CAL 12%·PRO 16%
CARBS 34G56% OF CAL
4G FIBER5G SUGAR26G OTHER
FAT 9G31% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A yeast-free, gluten-free bread made with quinoa and oat flour. Nutrient-dense with a good protein boost. Naturally vegan and wholesome.
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View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups quinoa (uncooked)
- 1 cup oat flour*
- 1 tsp baking soda
- 1 tsp baking powder
- 1/4 tsp himalayan pink salt
- 3 tbsp coconut oil or butter
- 2 cups any milk (I used unsweetened almond)
- 1 tbsp maple syrup or raw honey
- 1 tbsp any vinegar
At a glance
PER SERVING · TIME 67M
CAL 12%·PRO 16%
CARBS 34G56% OF CAL
4G FIBER5G SUGAR26G OTHER
FAT 9G31% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 1h
- Sodium
- 211mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.