Wandercooks · by Wandercooks★ 5.0 (13)
Quick Mentsuyu Recipe (Cold Soba Noodle Sauce)
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 33%
CARBS 93G84% OF CAL
7G FIBER10G SUGAR76G OTHER
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dipping sauce for cold soba noodles made from soy sauce, mirin, sake, and dashi powder. Refresh and ready in minutes for a light summer meal.
condimentjapanese🍲 stockpot🥄 saucepandairy freeveganvegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 tbsp soy sauce
- 3 tbsp mirin
- 2 tbsp cooking sake (rice wine)
- 1 tsp dashi powder
- 200 g soba noodles (or 100g per person)
- 1-2 tsp seaweed flakes / aonori (or thinly sliced nori)
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 33%
CARBS 93G84% OF CAL
7G FIBER10G SUGAR76G OTHER
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2393mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2393MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.